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TYPES OF ANXIETY DISORDER

You might start avoiding people for the fear of talking to them; your loved one’s death is pushing you to a life of misery; your fear of germs is making you go mad and your incessant worries are just making things worse and triggering suicidal tendencies. If you are suffering from any one or more of the situations cited, you are gradually moving close to the enervating effects of anxiety disorders.

Anxiety may come in various forms and affect people in a number of ways. In fact, an individual can show symptoms of only one disorder or can show indications for multiple disorders at the same time. Experiencing such disorders greatly affects the lives of many, disturbing even the day-to-day functioning of personal, professional and social lives. However, understanding different types of anxiety disorders and their complexities can allow a person to seek necessary treatments.

 

Generalized Anxiety Disorder (GAD)

GAD is characterized by extreme, uncontainable and unrealistic worry about everyday things, such as health, family, friends, money or career that is generally unreasonable in a given situation. A little stress is normal for anyone, but people with GAD are more anxious than they should really be, which affects their mental health to a considerable extent.

GAD patients find it difficult to control their incessant worry cycle, even though they realize that their anxieties are usually more than the situation warrants. In fact, they are not aware of ways to stop their anxiety and feel that they can’t do anything about it. GAD usually causes insomnia, physical weakness and headaches, along with problems with concentration and frequent annoyance.

Panic Disorders

Panic disorders are feelings of fear and terror that appear repeatedly without any warning. People suffering from panic disorders have unprovoked episodes of acute fright which are extreme and can resemble a heart attack or even death. In fact, the fear of having a panic itself can trigger one.

During a panic attack, an individual may feel breathless and may experience heart palpitations, nausea and profuse sweating. Panic disorders are often accompanied by depression, substance use, phobias, etc., which act as coping mechanisms for prevalent symptoms.

Phobias

Phobias create a persistent and irrational feeling of fear, which, in reality, poses less or no danger but provokes an acute sense of anxiety. A phobia causes intense psychological and physical reactions that hamper normal functioning of day-to-day life in both social and professional settings. The most common phobias that people suffer include the fear of heights, insects, flying, elevators and more. In fact, the fear becomes so severe that they start to avoid all situations that are closely connected to their phobias.

The experience is so overwhelming that they might even change their entire lifestyles to avoid it completely. In fact, they are unable to control their fears, which, most of the times, affects their mental and physical state causing uncontrollable panic, sweat, accelerated heartbeat, trembling and even isolation.

Social Anxiety Disorder

Social anxiety disorder is the fear of socializing and interacting with other people. In such patients, everyday social interactions cause significant anxiety, fear, nervousness, self-consciousness, and the feeling of being ridiculed in the slightest of things. Symptoms include an intense fear of humiliation, avoidance of unfamiliar people and expectations of the worst in a social situation.

Social anxiety is more than just shyness because the feeling of embarrassment is so intense that people start to avoid all such situations that trigger it. Victims are often of the view that their friends, acquaintances and even family members dislike them and don’t have any positive feelings towards them. Such thoughts can hamper their social life and isolate them from everyday social settings.

Obsessive Compulsive Disorder (OCD)

OCD is a condition of the brain often characterized by intrusive, anxiety-producing thoughts. Obsessions are the thoughts and urges associated with OCD, such as recurrent and anxious thoughts about germs or personal safety. Compulsions, on the other hand, are behaviors or rituals that try to mitigate the anxiety associated with such obsessive thoughts. 

OCD patients are usually aware of their bizarre behaviors but they fail to prevent or control them. Though they don’t get any pleasure out of such compulsive actions, they can’t control antagonistic thoughts and spend a long time carrying out these obsessive and compulsive activities.

Post-Traumatic Stress Disorder (PTSD)

PTSD is a psychiatric disorder that might occur due to extreme traumatic experiences. PTSD can be triggered by a life-threatening event like military combat, death of a loved one, sexual assault, natural calamity or fatal accidents. Veterans and military officials are often diagnosed with PTSD due to the situations they face while at war. 

People suffering from PTSD may experience anxiety and depression long after a trauma occurs. They generally try to avoid those people, situations or events that remind them of their traumatic experiences causing an emotional fall-out. Some of the common symptoms of PTSD are flashbacks of the incident, nightmares, extreme anxiety, sleeplessness, etc.

Way to Recovery

The worst feeling in the world will be that you didn’t give a chance to yourself to get better. Sometimes, the best way to curb anxieties is to face them. We, at Texas Anxiety Treatment Help understand that you are not the only one who is suffering from an anxiety disorder.

A good treatment with the best recovery plan is what you need. We will assist you in providing all the information about the right kind of curative procedures that will best suit your situation. All you need is to call our 24/7 helpline at 866-487-5015 and our qualified representatives will guide you on your way to recovery. You can also chat with us and browse our website to learn more about anxiety disorders and related treatments.