Texas Anxiety Treatment Helpline

Call Our 24/7 Helpline

(866) 487-5015

Chat with Anxiety Treatment Experts

Cognitive behavioral therapy: Restoring brain’s structural balance among people with anxiety disorder

Cognitive behavioral therapy: Restoring brain’s structural balance among people with anxiety disorder

By Rachael

Many people struggle with anxiety on a regular basis. Often induced by excessive fears and […]

Continue Reading
Early intervention strategies may help treat PTSD

Early intervention strategies may help treat PTSD

By Rachael

The intrusive memory due to a traumatic event and the associated physiological reactions to these […]

Continue Reading
Ways yoga helps in reducing anxiety

Ways yoga helps in reducing anxiety

By Rachael

Everyone experiences anxiety from time to time. Anxiety disorders are the most common mental, emotional […]

Continue Reading
Midnight anxiety may lead to substance abuse

Midnight anxiety may lead to substance abuse

By Rachael

Most people with insomnia or sleep-related problems do not pay heed to it and tend […]

Continue Reading
Strategies to help children manage anxiety

Strategies to help children manage anxiety

By Rachael

Anxiety is one of the major mental health problems faced by children and adolescents. Although […]

Continue Reading
Understanding causes behind anxiety disorders

Understanding causes behind anxiety disorders

By Rachael

Anxiety disorders are the most common mental illness in the United States that affects over […]

Continue Reading
Time to sleep well!

Time to sleep well!

By Rachael

A good night’s sleep can spin magic on anyone. In order to get the most […]

Continue Reading
Is EMDR effective in dealing with post-traumatic stress and anxiety?

Is EMDR effective in dealing with post-traumatic stress and anxiety?

By Rachael

Eye movement desensitization and reprocessing therapy or EMDR has made major inroads in the treatment […]

Continue Reading
Ways parents can help their children in overcoming anxiety

Ways parents can help their children in overcoming anxiety

By Rachael

The next generation children and adolescents are often denigrated as weak and vulnerable to anxiety […]

Continue Reading
Recognizing the signs to differentiate bad behavior from anxiety disorder

Recognizing the signs to differentiate bad behavior from anxiety disorder

By Rachael

“Kids who seem oppositional are often severely anxious” – Caroline Miller Parents and teachers may […]

Continue Reading