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Combined treatments ensure positive outcomes in alleviating anxiety disorder

Combined treatments ensure positive outcomes in alleviating anxiety disorder

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“A sick thought can devour the body’s flesh more than fever or consumption.” ― Guy […]

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Routine hacks to improve anxiety symptoms

Routine hacks to improve anxiety symptoms

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One of the commonest mental health issues, anxiety disorders affect nearly 40 million adults in […]

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Why are millennials the anxious generation?

Why are millennials the anxious generation?

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The millennials, born between the 1980s and 2004, are often considered an anxious generation, particularly […]

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Focusing on risk-taking behavior to treat anxiety disorders

Focusing on risk-taking behavior to treat anxiety disorders

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According to the National Institute of Mental Health (NIMH), anxiety is linked to the functioning […]

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Is it possible to experience anxiety for no reason?

Is it possible to experience anxiety for no reason?

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Sometimes, people experience anxiety seemingly for no reason. They are likely to ruminate about baseless […]

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Talking to your kid about back-to-school anxiety

Talking to your kid about back-to-school anxiety

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Children, whether in elementary, middle or high school, feel jittery when it is time to […]

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Being organized helps in reducing anxiety

Being organized helps in reducing anxiety

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“Out of clutter, find simplicity.” ― Albert Einstein Some psychologists believe that a person who lives […]

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Can a child's anxiety be causing an eating disorder?

Can a child’s anxiety be causing an eating disorder?

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Anxiety is an unavoidable part of life and is a normal response to stress. Many […]

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Reasons why people experience anxiety for no reason

Reasons why people experience anxiety for no reason

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Sometimes people experience anxiety for no reason at all. They are likely to ruminate about […]

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Sexually active teenagers prone to anxiety, depressive symptoms and suicide

Sexually active teenagers prone to anxiety, depressive symptoms and suicide

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Sexual engagement has become so pervasive among adolescents that it has started affecting both mental […]

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