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Bella Hadid gets candid on her struggle with anxiety

Bella Hadid gets candid on her struggle with anxiety

By Rachael

Supermodels like Bella Hadid ooze confidence and charm and the common mass is deeply enamored […]

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Lavender aromatherapy – A safer treatment for pre-op anxiety

Lavender aromatherapy – A safer treatment for pre-op anxiety

By Rachael

Anxiety can affect any individual at any point of time. Some might get anxious on […]

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Meditation can ease teen stress and anxiety

Meditation can ease teen stress and anxiety

By Rachael

Living in the fast-paced world can cause a myriad of psychological and physical problems. Stuck in […]

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Ways parents can exacerbate children's anxiety

Ways parents can exacerbate children’s anxiety

By Rachael

Parenting methods around the globe focus on three major goals, i.e., securing the child’s future, […]

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Combined treatments ensure positive outcomes in alleviating anxiety disorder

Combined treatments ensure positive outcomes in alleviating anxiety disorder

By Rachael

“A sick thought can devour the body’s flesh more than fever or consumption.” ― Guy […]

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Routine hacks to improve anxiety symptoms

Routine hacks to improve anxiety symptoms

By Rachael

One of the commonest mental health issues, anxiety disorders affect nearly 40 million adults in […]

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Why are millennials the anxious generation?

Why are millennials the anxious generation?

By Rachael

The millennials, born between the 1980s and 2004, are often considered an anxious generation, particularly […]

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Focusing on risk-taking behavior to treat anxiety disorders

Focusing on risk-taking behavior to treat anxiety disorders

By Rachael

According to the National Institute of Mental Health (NIMH), anxiety is linked to the functioning […]

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Is it possible to experience anxiety for no reason?

Is it possible to experience anxiety for no reason?

By Rachael

Sometimes, people experience anxiety seemingly for no reason. They are likely to ruminate about baseless […]

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Talking to your kid about back-to-school anxiety

Talking to your kid about back-to-school anxiety

By Rachael

Children, whether in elementary, middle or high school, feel jittery when it is time to […]

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